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Warm Spiced Pumpkin Oatmeal


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  • Author: jasmine
  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A cozy breakfast infused with warm spices and creamy pumpkin, perfect for chilly mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1/2 cup pumpkin puree
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ginger
  • 2 tbsp brown sugar or maple syrup
  • Pinch of salt
  • Chopped nuts or seeds for topping (optional)
  • Milk or cream for serving (optional)

Instructions

  1. In a saucepan, bring 2 cups of water or milk to a boil.
  2. Once boiling, add 1 cup of rolled oats along with a pinch of salt. Lower the heat to a simmer and stir occasionally, cooking for about 5 minutes.
  3. Stir in 1/2 cup of pumpkin puree, 1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp ginger, and 2 tbsp of brown sugar or maple syrup, cooking for an additional 2-3 minutes.
  4. Serve the oatmeal warm in bowls, topped with chopped nuts or seeds and a drizzle of milk or cream if desired.

Notes

For a creamier texture, use whole milk or dairy alternatives like almond or oat milk. Adjust sweetness according to your preference.

  • Prep Time: 5
  • Cook Time: 10
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg