Description
A vibrant and flavorful Teriyaki Chicken Rice Bowl filled with tender chicken, colorful vegetables, and a sweet-savory sauce, perfect for a quick dinner or meal prep.
Ingredients
Scale
- 1 lb chicken breast
- 1/4 cup soy sauce
- 2 tablespoons sugar
- 2 cups rice
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 tablespoon sesame oil
- 1 tablespoon minced ginger
- 2 cloves minced garlic
- 2 green onions, chopped
Instructions
- Cook rice according to package instructions.
- In a bowl, mix soy sauce, sugar, minced ginger, and minced garlic to create the teriyaki sauce.
- Cut chicken into bite-sized pieces and marinate in the teriyaki sauce for at least 15 minutes.
- In a pan, heat sesame oil and cook the marinated chicken until fully cooked.
- Add chopped vegetables to the pan and stir-fry until tender.
- Serve the teriyaki chicken and veggies over cooked rice, garnishing with chopped green onions.
Notes
For extra flavor, add a splash of rice vinegar or sprinkle sesame seeds on top. Customize with seasonal vegetables.
- Prep Time: 15
- Cook Time: 15
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg