Description
A light and creamy dessert made with Greek yogurt, perfect for satisfying your sweet tooth without guilt.
Ingredients
Scale
- 2 cups Greek yogurt
- 1/2 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 cup heavy cream
- Fresh fruit or chocolate for garnish (optional)
Instructions
- Combine Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
- Whip the heavy cream until soft peaks form.
- Fold the whipped cream into the yogurt mixture until well combined.
- Spoon the mousse into serving dishes and refrigerate for at least 60 minutes.
- Serve chilled, garnished with fresh fruit or chocolate if desired.
Notes
For a creamier texture, use full-fat Greek yogurt. You can also experiment with flavors by adding citrus zest or almond extract.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 70mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 60mg