Description
A delicious and nutritious treat combining Greek yogurt, bananas, and granola for a satisfying snack or breakfast option.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 ripe banana, sliced
- 1 scoop vanilla protein powder
- 1/2 cup granola
- 1/4 cup almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Chopped nuts or chocolate chips for topping (optional)
Instructions
- Combine the Greek yogurt, protein powder, almond milk, honey (if using), and vanilla extract in a mixing bowl. Stir until well blended.
- Layer the yogurt mixture, followed by a layer of sliced bananas, and then a layer of granola in a glass or bowl.
- Repeat the layers until all ingredients are used, finishing with a layer of the yogurt mixture on top.
- Top the parfait with additional banana slices, nuts, or chocolate chips, if desired. Serve immediately or chill for 30 minutes before serving.
Notes
Choose ripe bananas for maximum sweetness. This parfait is best consumed within 1-2 days for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg