Description
A refreshing blend of coconut milk, pineapple, and banana, perfect for breakfast or as a nutritious snack.
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1 banana
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- ice cubes (optional)
Instructions
- In a blender, combine the frozen pineapple chunks, banana, coconut milk, Greek yogurt, and honey if desired. Prepare all ingredients for smooth blending.
- Blend on high speed until you achieve a smooth and creamy consistency.
- If a thicker smoothie is desired, add a handful of ice cubes and blend again until well mixed.
- Pour the smoothie into glasses and serve immediately, garnished with a slice of pineapple or shredded coconut if desired.
Notes
Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 22g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg