Description
A delightful twist on classic meatloaf featuring lean ground chicken, savory Parmesan cheese, and herbs.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1/4 cup ketchup (for topping)
Instructions
- Preheat the oven to 350°F (175°C). Grease a baking dish with non-stick spray or oil.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, salt, pepper, and Italian seasoning. Mix until just combined.
- Shape the mixture into a loaf and place in the prepared baking dish.
- Spread ketchup over the top of the meatloaf.
- Bake for 45-55 minutes until cooked through, with an internal temperature of 165°F (74°C).
- Let the meatloaf rest for about 10 minutes before slicing.
Notes
For variations, consider adding cheese or vegetables to the mixture. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg