Description
A quick and nutritious snack option that energizes and satisfies sweet cravings without baking.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter or almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup chocolate chips or dried fruit (optional)
Instructions
- Combine the oats, peanut butter, honey, protein powder, and chocolate chips in a large bowl.
- Mix until the mixture has a sticky consistency.
- Refrigerate for about 30 minutes to firm up.
- Roll the mixture into small balls, approximately 1 inch in diameter.
Notes
Store in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg