Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ninja Foodi Brussels Sprouts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jasmine
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Irresistibly crispy and tender Brussels sprouts cooked in the Ninja Foodi, perfect as a side dish for any occasion.


Ingredients

  • Brussels sprouts
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Parmesan cheese (optional)

Instructions

  1. Preheat the Ninja Foodi on the Air Crisp setting.
  2. Trim and halve the Brussels sprouts, removing any discolored leaves.
  3. Toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder.
  4. Place the Brussels sprouts in the Ninja Foodi basket and air fry at 375°F for about 15-20 minutes, shaking the basket halfway through.
  5. Once crispy and golden brown, optionally sprinkle with Parmesan cheese before serving.

Notes

For additional flavor, consider adding a splash of balsamic vinegar or some red pepper flakes. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg