Description
A delightful dairy-free ice cream made from chickpeas, offering a creamy texture and subtle sweetness.
Ingredients
Scale
- 1 cup cooked chickpeas
- 1 cup coconut milk
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a blender, combine cooked chickpeas, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth.
- Pour the mixture into the Ninja Creami container, cover, and freeze for at least 24 hours.
- Process the frozen mixture in the Ninja Creami according to the manufacturer’s instructions.
- Scoop out your creamy chickpea ice cream and serve immediately.
Notes
Serve with toppings like fresh berries, shredded coconut, or chocolate syrup. Store in an airtight container in the freezer for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg