Description
A delicious and nutritious keto-friendly smoothie packed with healthy fats and essential nutrients, perfect for breakfast or a quick snack.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 avocado
- 1/2 cup spinach
- 1/2 cup frozen berries (like raspberries or strawberries)
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, combine the almond milk, avocado, spinach, frozen berries, chia seeds, almond butter, and vanilla extract.
- Blend until smooth and creamy. Ensure there are no lumps, and the consistency is nice and thick.
- If desired, add ice cubes for a thicker consistency and blend again.
- Pour into a glass and enjoy your keto-friendly smoothie!
Notes
Feel free to adjust the thickness by varying the amount of almond milk. For added sweetness, consider using a sugar substitute like erythritol or stevia.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 150mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg