Description
Delicious and satisfying ketogenic bars that are rich, creamy, and easy to make, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup coconut oil
- 1/4 cup sugar-free sweetener
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup unsweetened cocoa powder
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine peanut butter, coconut oil, sugar-free sweetener, vanilla extract, and salt.
- Mix until smooth and well combined.
- Gradually add cocoa powder and stir until incorporated.
- Fold in chopped nuts if desired, then pour the mixture into a lined baking dish and spread evenly.
- Refrigerate for about 2 hours or until firm, then cut into bars and serve.
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for up to three months. Customize sweetness and nut butters as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 0g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg