Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Sausage with Peppers and Onions


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jasmine
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting dish that combines savory Italian sausage with sweet bell peppers and onions, perfect for weeknight dinners.


Ingredients

Scale
  • 4 Italian sausage links
  • 2 bell peppers (red, green, yellow)
  • 1 onion
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt, to taste
  • Pepper, to taste
  • 1 tbsp balsamic vinegar (optional)
  • Fresh parsley, for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the Italian sausage links to the skillet, cooking them until browned on all sides.
  3. Remove the sausages from the skillet and slice them into bite-sized pieces.
  4. In the same skillet, add the sliced bell peppers and onions, cooking until they are softened.
  5. Add minced garlic to the skillet and sauté for another minute until fragrant.
  6. Return the sausage slices to the skillet, combining them with the peppers and onions.
  7. Season the mixture with salt and pepper, and drizzle with balsamic vinegar if desired.
  8. Cook for an additional 5 minutes, allowing the flavors to meld together.
  9. Serve hot, garnished with freshly chopped parsley.

Notes

Can be served over pasta, with garlic bread, or in a sub roll. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg