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Italian Sausage and Peppers


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  • Author: jasmine
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Omnivore

Description

A delightful combination of Italian sausage and vibrant bell peppers, cooked to perfection for a comforting meal.


Ingredients

  • Italian sausage
  • Bell peppers (red, yellow, green)
  • Onion
  • Garlic
  • Olive oil
  • Salt
  • Pepper
  • Italian seasoning
  • Baguette or rolls (optional, for serving)

Instructions

  1. Heat olive oil in a large skillet over medium heat until fragrant.
  2. Add sliced Italian sausage to the skillet and cook until browned, stirring occasionally.
  3. Remove the browned sausage from the skillet and set aside.
  4. In the same skillet, sauté sliced bell peppers and onion until softened and slightly caramelized.
  5. Add minced garlic and sauté for another minute.
  6. Return the sausage to the skillet, add Italian seasoning, salt, and pepper; mix well.
  7. Cook for a few more minutes until heated through.
  8. Serve on a platter or in a warm baguette or roll.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently before serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg