Description
A vibrant, flavor-packed dish combining fresh vegetables and creamy feta cheese, perfect as a hearty vegetarian main course or a delightful side dish.
Ingredients
Scale
- 1 zucchini, sliced
- 1 bell pepper, diced
- 1 red onion, chopped
- 1 cup cherry tomatoes, halved
- 1 cup spinach, chopped
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 cup breadcrumbs (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the sliced zucchini, diced bell pepper, chopped red onion, halved cherry tomatoes, chopped spinach, and crumbled feta cheese.
- Drizzle olive oil over the vegetables and sprinkle with oregano, garlic powder, salt, and pepper. Toss gently to coat.
- Transfer the mixture to a baking dish. If using, sprinkle breadcrumbs on top. Bake for 25-30 minutes until the vegetables are tender and the top is golden.
Notes
For a vegan version, omit feta or use a vegan cheese alternative. To make it gluten-free, skip breadcrumbs or use gluten-free bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 4g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg