Description
Delightful breakfast oats packed with protein and fresh strawberries, reminiscent of cheesecake, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1/2 cup Greek yogurt
- 1/2 cup strawberries, sliced
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 tablespoon crushed graham crackers (optional)
- Pinch of salt
Instructions
- In a bowl or jar, combine rolled oats, almond milk, protein powder, Greek yogurt, honey, vanilla extract, and salt.
- Stir well until all ingredients are mixed thoroughly.
- Gently fold in the sliced strawberries.
- Cover the mixture and refrigerate overnight.
- In the morning, stir the oats and top with crushed graham crackers if desired.
Notes
Store in the refrigerator for up to 3 days. Use high-fat Greek yogurt for creamier texture or substitute with coconut yogurt for a vegan option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 5mg