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High Protein Dunkaroo Dip


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  • Author: jasmine
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A fun and nutritious dip made with creamy Greek yogurt and rich cream cheese, perfect for snacking or as a party dip.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup cream cheese, softened
  • 1/4 cup protein powder (vanilla or plain)
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup chocolate chips (optional)
  • Fresh fruits or graham crackers for dipping

Instructions

  1. In a mixing bowl, combine Greek yogurt and softened cream cheese until smooth.
  2. Add the protein powder, powdered sugar, and vanilla extract. Mix well until fully incorporated.
  3. Fold in chocolate chips if using.
  4. Serve immediately with fresh fruits or graham crackers for dipping.

Notes

Best enjoyed fresh, but can be stored in the refrigerator for up to 3 days. Adjust sweetness based on preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 25mg