Description
Delightful and nutritious pumpkin truffles perfect for fall or any time you crave something sweet yet wholesome.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup almond flour
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/4 teaspoon salt
- Chopped nuts or chocolate for coating
Instructions
- In a mixing bowl, combine pumpkin puree, almond flour, maple syrup, melted coconut oil, vanilla extract, pumpkin spice, and salt until well combined.
- Chill the mixture in the refrigerator for about 30 minutes to make it easier to handle.
- Scoop out small amounts of the mixture and roll into balls.
- Roll the truffles in chopped nuts or chocolate for coating if desired.
- Place truffles on a baking sheet lined with parchment paper.
- Refrigerate until firm, then serve.
Notes
Ensure that the pumpkin puree is thick for the best texture. Adjust the sweetness of the truffles by varying the amount of maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 truffle
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg