Description
Delicious and nutritious cheesecake jars that balance taste and health with protein-packed cottage cheese and Greek yogurt.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup graham cracker crumbs
- Fresh berries for topping
Instructions
- In a blender, combine the cottage cheese, Greek yogurt, honey, and vanilla extract. Blend until smooth and creamy, about 1-2 minutes.
- In serving jars, add a layer of the cottage cheese mixture, spooning it in carefully.
- Sprinkle a layer of graham cracker crumbs over the cottage cheese mixture.
- Repeat the layering process until the jars are full, finishing with a dollop of cottage cheese mixture and fresh berries on top.
- Refrigerate the jars for at least 120 minutes before serving to let flavors meld.
Notes
Store jars in the refrigerator for up to 3 days. Cover with plastic wrap to keep layers fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 20mg