Description
A delightful and nutritious breakfast option packed with wholesome ingredients and customizable toppings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1 banana, sliced
- 1/2 cup berries (strawberries, blueberries, or raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds or flaxseeds
- Nuts or seeds for topping (optional)
- Cinnamon to taste
Instructions
- In a pot, combine rolled oats and almond milk. Bring to a boil over medium heat.
- Reduce heat and let simmer for about 5-7 minutes until the oats are cooked and creamy.
- Stir in chia seeds or flaxseeds to enhance the nutritional value and add a pleasant crunch.
- Remove from heat and let cool slightly. Serve in bowls and top with sliced banana, berries, nuts or seeds, a drizzle of honey or maple syrup, and a sprinkle of cinnamon. Enjoy!
Notes
These bowls can be served warm or at room temperature. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of milk.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg