Description
Juicy and tender grilled chicken thighs marinated for deep flavor, perfect for any occasion.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Juice of 1 lemon
- Fresh herbs (optional for garnish)
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, whisk together olive oil, garlic powder, onion powder, smoked paprika, lemon juice, salt, and pepper.
- Add chicken thighs to the marinade, making sure they are well coated. Let them marinate for at least 30 minutes.
- Place marinated chicken thighs on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
- Remove chicken from the grill and let it rest for a few minutes before serving. Garnish with fresh herbs if desired.
Notes
For best results, marinate longer and use bone-in thighs for more flavor.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 0g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg