Description
A delightful dish that perfectly balances sweet and savory flavors with a garlic-brown sugar marinade, producing tender and juicy chicken thighs.
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup brown sugar
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine brown sugar, minced garlic, soy sauce, olive oil, and salt and pepper. Mix well.
- Coat the chicken thighs in the marinade and let them marinate in the refrigerator for at least 30 minutes.
- Place the marinated chicken thighs in a baking dish and pour remaining marinade over them. Bake for 25-30 minutes or until cooked through.
- Once cooked, let the chicken rest for a few minutes and garnish with fresh parsley before serving.
Notes
For extra flavor, marinate for longer than 30 minutes, and consider using dark soy sauce for a deeper taste.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg