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Fresh Pineapple Kiwi Salad


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  • Author: jasmine
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful and refreshing dish showcasing the vibrant flavors of tropical fruits – pineapple, kiwi, and strawberries, perfect for summer meals or a light dessert.


Ingredients

Scale
  • 1 ripe pineapple, diced
  • 3 kiwis, peeled and sliced
  • 1 cup strawberries, halved
  • 1/4 cup fresh mint leaves, chopped
  • Juice of 1 lime
  • 1 tablespoon honey or agave syrup

Instructions

  1. In a large bowl, prepare your fresh ingredients by dicing the ripe pineapple, peeling and slicing the kiwis, and halving the strawberries.
  2. Add the diced pineapple, sliced kiwis, and halved strawberries into the bowl. Toss everything gently to mix the fruits evenly.
  3. Next, add the chopped mint leaves and squeeze in the lime juice. Drizzle the honey or agave syrup over the top.
  4. Gently toss all the ingredients together until the fruits are well coated with the mint and lime. Serve immediately or chill for about 30 minutes.

Notes

Best consumed fresh but can be stored in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 24g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg