Description
A deliciously guilt-free edible brownie dough made with chickpeas, perfect for those craving a sweet indulgence without the need for baking.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chocolate chips
Instructions
- Blend the drained chickpeas in a food processor until smooth.
- Add the almond butter or peanut butter, honey or maple syrup, cocoa powder, vanilla extract, and salt. Blend until combined.
- Stir in the chocolate chips gently.
- Serve immediately or chill for about 30 minutes for a firmer texture.
Notes
Store leftovers in an airtight container in the refrigerator for up to 5 days. Freeze in small portions for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 175
- Sugar: 5g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg