Description
A nutritious and creamy breakfast option combining oats, Greek yogurt, and pistachios, perfect for busy mornings.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (or almond milk)
- 1/4 cup Greek yogurt
- 2 tablespoons pistachios, chopped
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Start by gathering all your ingredients for smooth preparation.
- In a mason jar or bowl, combine the rolled oats, milk, Greek yogurt, chopped pistachios, honey or maple syrup, vanilla extract, and salt. Stir well.
- Cover the jar or bowl and refrigerate overnight to let the oats absorb the liquid.
- The next morning, stir the oats, adding more milk if preferred, and enjoy directly from the jar or in a bowl.
Notes
Serve chilled, and you can customize with fresh fruits or spices. Store in the refrigerator for up to 3 days.
- Prep Time: 10
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg