Description
A delightful and nutritious breakfast made with oats, almond milk, fresh peaches, and chia seeds that can be prepared overnight.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1/4 cup chia seeds
- 1 ripe peach, diced
- 2 tablespoons almond butter
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- A pinch of salt
- Sliced almonds for topping
Instructions
- In a bowl, combine the rolled oats, almond milk, chia seeds, diced peach, almond butter, honey or maple syrup (if using), vanilla extract, and a pinch of salt.
- Stir well to combine all ingredients thoroughly, ensuring the oats, chia seeds, and peach are equally distributed.
- Cover the bowl and refrigerate overnight, or at least for 4 hours, to allow the oats and chia seeds to soak and thicken.
- When ready to serve, stir the mixture and add a little more almond milk if it’s too thick. Top with sliced almonds and any additional peach slices if desired. Enjoy your nutritious breakfast!
Notes
This dish can be stored in the refrigerator for up to 3 days. Adjust sweetness according to personal preference, and feel free to experiment with toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg