Description
A delightful dish combining fresh zucchini noodles with rich eggs, perfect for a quick breakfast or light dinner.
Ingredients
Scale
- 2 medium zucchinis
- 2 large eggs
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Optional toppings: grated cheese, fresh herbs, or avocado
Instructions
- Use a spiralizer or a vegetable peeler to create zucchini noodles from the zucchinis.
- Heat olive oil in a skillet over medium heat.
- Add the zucchini noodles to the skillet and sauté for about 2-3 minutes until slightly softened.
- Push the noodles to one side of the skillet and crack the eggs into the other side.
- Cook the eggs to your desired doneness, seasoning with salt and pepper.
- Gently mix the zucchini noodles and eggs together.
- Serve with optional toppings such as grated cheese, fresh herbs, or avocado.
Notes
Enjoy hot for breakfast or a light lunch. Pairs well with toasted gluten-free bread or a side salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 370mg