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Easy Cheesy Veggie Quesadilla Wraps


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  • Author: jasmine
  • Total Time: 20
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful twist on the classic quesadilla, packed with melty cheese and colorful vegetables. Perfect for a quick meal or satisfying snack.


Ingredients

Scale
  • 4 flour tortillas
  • 2 cups shredded cheese (cheddar or mozzarella)
  • 1 cup mixed vegetables (bell peppers, onions, spinach, or corn)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the mixed vegetables to the skillet and sauté until tender, about 5 minutes. Season with salt and pepper.
  3. Place a tortilla in the skillet and sprinkle half with shredded cheese and sautéed vegetables.
  4. Fold the tortilla over and cook until the cheese is melted and the tortilla is golden brown, approximately 2-3 minutes per side. Remove from skillet, slice into wedges, and serve warm.

Notes

Serve with salsa, sour cream, or guacamole. Store leftovers for up to 3 days in the refrigerator or freeze for up to 3 months.

  • Prep Time: 10
  • Cook Time: 10
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 30mg