Description
Start your day with these easy and delicious Crunchy Tortilla Breakfast Cups, filled with eggs, sausage, bell peppers, and topped with cheese.
Ingredients
Scale
- 6 small tortillas
- 4 large eggs
- 1 cup cooked breakfast sausage or bacon
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced bell peppers
- 1/2 cup diced onion
- Salt and pepper to taste
- Cooking spray or oil
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly spray a muffin tin with cooking spray or oil.
- Cut each tortilla into small circles and press them into the muffin tin.
- Whisk the eggs in a bowl and season with salt and pepper.
- In each tortilla cup, add cooked sausage or bacon, followed by bell peppers and onions. Pour in the whisked eggs.
- Sprinkle shredded cheese on top of each cup.
- Bake for 15-20 minutes until the eggs are set and tortillas are golden brown.
- Allow cooling slightly, then carefully remove from the tin and serve warm.
Notes
Customize the fillings and cheese; leftovers can be refrigerated or frozen for later.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 300mg