Description
A delightful combination of creamy cottage cheese and vibrant spinach, this crustless quiche is perfect for breakfast, lunch, or dinner.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup fresh spinach, chopped
- 4 large eggs
- 1/2 cup grated cheese (e.g., cheddar or mozzarella)
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, chopped spinach, eggs, grated cheese, milk, salt, pepper, garlic powder, and onion powder. Stir until well blended.
- Pour the mixture into a greased pie dish or quiche pan. Bake for 35-40 minutes, or until the edges are lightly golden and the center is set.
- Let it cool for a few minutes before slicing. Serve warm or at room temperature.
Notes
This quiche is gluten-free and can be made ahead of time. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 210mg