Description
Cottage Cheese Egg Bites are a deliciously healthy option for breakfast or a snack, packed with protein and flavor.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1/4 cup diced bell peppers
- 1/4 cup chopped spinach
- Salt and pepper to taste
- Non-stick cooking spray or oil
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin with non-stick spray or oil.
- In a medium bowl, whisk together the cottage cheese and eggs until well combined.
- Stir in the shredded cheese, diced bell peppers, chopped spinach, salt, and pepper until evenly mixed.
- Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full. Bake for 20-25 minutes or until the egg bites are set and lightly golden.
- Allow to cool slightly before removing from the tin. Serve warm and enjoy!
Notes
Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. Customize with your favorite vegetables and spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 150mg