Description
A vibrant and flavorful appetizer packed with nutrients, perfect for gatherings or cozy nights in.
Ingredients
Scale
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 1/2 cup diced tomatoes
- 1/2 cup diced bell pepper
- 1/4 cup red onion, diced
- 1 small jalapeño pepper, diced (optional)
- 2 cloves garlic, minced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chips or crackers for serving
Instructions
- In a medium bowl, combine the black-eyed peas, diced tomatoes, bell pepper, red onion, jalapeño (if using), and garlic.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper until well blended.
- Pour the dressing over the black-eyed pea mixture and stir gently to combine, ensuring all ingredients are well coated.
- Adjust seasoning if necessary, tasting for balance. Serve chilled or at room temperature with chips or crackers.
Notes
Chill the dip for at least an hour before serving to enhance flavors. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg