Description
A refreshing smoothie bowl combining the sweetness of strawberries and bananas with creamy yogurt and milk, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 banana, sliced
- 1/2 cup yogurt (Greek or regular)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: granola, sliced fruits, nuts, or seeds
Instructions
- In a blender, add the strawberries, sliced banana, yogurt, milk, and honey or maple syrup if using.
- Blend the ingredients together until smooth and creamy, about 30-60 seconds.
- Pour the mixture into a bowl.
- Add your choice of toppings such as granola, additional sliced fruits, or nuts and seeds.
Notes
Serve immediately for the best taste and texture. Consider keeping toppings separate if storing leftovers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 16g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg