Description
A quick, flavorful, and creamy dip perfect for any occasion.
Ingredients
Scale
- 2 cans black beans, drained and rinsed
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1 jalapeño, seeded and chopped
- 1/2 cup sour cream
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt to taste
- 1/4 cup cilantro, chopped (optional)
- Juice of 1 lime
Instructions
- In a blender or food processor, combine black beans, onion, garlic, jalapeño, sour cream, cumin, chili powder, and lime juice.
- Blend until smooth, adding water if necessary to reach desired consistency.
- Taste the mixture and add salt as needed to enhance flavor.
- Stir in chopped cilantro if using. Serve immediately with tortilla chips or fresh vegetables.
Notes
Store any leftover dip in an airtight container in the refrigerator for up to five days. Freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg