Description
A refreshing and nutritious smoothie bowl packed with the vibrant flavors of mango and blueberries, perfect for breakfast or a snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup blueberries (fresh or frozen)
- 1 banana
- 1 cup yogurt (plain or flavored)
- 1/2 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: additional blueberries, sliced mango, granola, coconut flakes, chia seeds
Instructions
- In a blender, combine the diced mango, blueberries, banana, yogurt, almond milk, and honey or maple syrup if using.
- Blend the ingredients until smooth and creamy. If it seems too thick, add a splash of almond milk.
- Pour the smoothie mixture into a bowl.
- Add your desired toppings such as fresh blueberries, sliced mango, granola, coconut flakes, and chia seeds.
Notes
Best enjoyed fresh. Customize with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 22g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg