Description
A delightful Teriyaki Chicken Rice Bowl featuring tender marinated chicken, vibrant vegetables, and hearty rice, all glazed with a sweet teriyaki sauce.
Ingredients
Scale
- 2 chicken breasts
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 2 green onions, chopped
- 1 tablespoon sesame oil
- Sesame seeds for garnish
Instructions
- Marinate the chicken breasts in teriyaki sauce for at least 30 minutes.
- Heat sesame oil in a pan over medium heat.
- Cook the marinated chicken for about 6-7 minutes per side, until fully cooked.
- Remove the chicken and stir-fry broccoli florets and bell pepper for 3-4 minutes until tender-crisp.
- Serve sliced chicken over cooked rice and top with stir-fried vegetables.
- Garnish with chopped green onions and sesame seeds.
Notes
For more flavor, marinate the chicken overnight and feel free to add or substitute vegetables.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 9g
- Sodium: 930mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 75mg