Description
A delightful and nourishing soup combining cauliflower and chicken with a creamy coconut twist, enriched with spices for added health benefits.
Ingredients
Scale
- 1 head cauliflower, chopped
- 2 chicken breasts, cooked and shredded
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon turmeric
- 1 teaspoon ginger, grated
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, sauté the onion and garlic over medium heat until translucent and fragrant, about 5 minutes.
- Add the chopped cauliflower, shredded chicken, chicken broth, turmeric, and grated ginger to the pot. Stir to combine.
- Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, or until the cauliflower is tender.
- Stir in the coconut milk and season with salt and pepper. Blend the soup for a creamier texture if desired, then serve garnished with fresh parsley.
Notes
Use fresh garlic and ginger for better flavor. Can be customized with other vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg