Description
A quick and healthy Air Fryer Beef & Broccoli dish featuring tender beef and crisp broccoli, enhanced with savory sauces for a delightful meal.
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 20 minutes.
- Preheat the air fryer to 400°F (200°C).
- In a mixing bowl, combine the broccoli florets with vegetable oil, minced garlic, salt, and pepper. Toss to coat well.
- Add the marinated beef to the air fryer basket and cook for 10 minutes, shaking the basket halfway.
- Add the seasoned broccoli to the basket and cook for an additional 5-7 minutes.
- Serve hot.
Notes
Can be served over steamed rice or noodles; consider adding sesame seeds or green onions for garnish.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 70mg