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5-Minute Gingerbread Smoothie


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  • Author: jasmine
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A quick and nutritious gingerbread smoothie that brings festive flavors to your daily routine in just five minutes.


Ingredients

Scale
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon molasses
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon maple syrup (optional)
  • Ice cubes

Instructions

  1. In a blender, combine the banana, almond milk, molasses, ground ginger, ground cinnamon, nutmeg, and maple syrup (if using).
  2. Add ice cubes to the blender to achieve a refreshing, cold smoothie.
  3. Blend the mixture until smooth and creamy, ensuring all ingredients are well-incorporated.
  4. Pour the smoothie into a glass and enjoy your festive holiday treat!

Notes

For extra creaminess, add a scoop of almond butter or peanut butter. Use ripe bananas for natural sweetness and creaminess.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 36g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg