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20-Minute Maple Soy Salmon Delight


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  • Author: jasmine
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A quick and delicious salmon recipe featuring a blend of sweet maple syrup and savory soy sauce, all cooked in just 20 minutes.


Ingredients

Scale
  • 2 salmon fillets
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. In a small bowl, whisk together maple syrup, soy sauce, olive oil, and minced garlic until well combined.
  2. Season the salmon fillets generously with salt and pepper on both sides to enhance the flavor.
  3. Preheat a skillet over medium heat. Once hot, add the seasoned salmon fillets. Pour the maple soy mixture over the salmon and cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
  4. Garnish your beautifully cooked salmon with chopped green onions before serving. Enjoy your meal!

Notes

Pair with steamed rice or quinoa and fresh vegetables for a balanced meal.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 17g
  • Sodium: 460mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 60mg